Stretch, Breathe, Flourish: Welcome to Sun Cat Yoga Malta.

Our Classes

Personalized yoga flows blending hatha, vinyasa, yin, and iyengar styles.

Gentle Hatha

Focus on foundational postures, mindful breathing, and deep stretches, perfect for beginners or those seeking a slower, more meditative practice.

Vinyasa Flow

Build strength, increase flexibility, and release tension as you flow through creative sequences designed to invigorate your body and calm your mind.

Develop long, lean muscles and enhanced body awareness through precise movements, fostering stability and control for everyday well- being.

Pilates Essentials

About

Nurturing Body, Mind & Soul by the Mediterranean.

Welcome to Sun Cat Yoga, your serene escape for joyful, soulful & healing practices.

Carla is a 220hr CYT Yoga & Pilates Mat work teacher - Maltese and based in Birgu, Malta.

Inspired by the natural grace of felines and the warmth of the Mediterranean sun, Carla offers a welcoming space for all levels to explore yoga and Pilates.

Connect with your breath, strengthen your body, and find peace within our community.

What our community says

Refreshing, enlightening, tailored - Andrew

Grounding, centering, positive - Igor

Joyful, creative, caring - Léonie

Engaging, relaxing, fun - Rambert

Rejuvenating, grounding, attentive - Gordon

Very f*cking good - Anonymous